GROUP CLASSES:

Sunday 11:00-12:00 vinyasa prAna Boulder www.prana.com/boulder-store.html
Sunday 12:30-1:30 vinyasa Movement Climbing & Fitness Boulder http://movementboulder.com/fitness/

PRIVATE INSTRUCTION:

Are you new to yoga and not comfortable practicing in a roomful of yogis who may have been practicing for years? Do you have injuries or other limitations that require some special attention? Does your schedule make attending desired group classes difficult? Or are you just looking for some help working on a few poses that challenge you? If so, private instruction may be the answer for you.

Instruction available for 1-2 people from my home in Denver’s West Wash Park neighborhood. First session free! E-mail me (see the “contact” page) to initiate a discussion of your needs and schedule a session.